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Friday, January 15, 2010
Winter detox, day 6
Day 6 - over a third of the way through the detox. It's going pretty well. It was a bit of challenging evening, though. Went out to dinner with some friends I hadn't seen in a while, there were drinks and all sorts of food I shouldn't be eating.
Much to my surprise, it wasn't that difficult to resist. However, I did notice some things that normally I think I do without really thinking about it. We were at a Mexican restaurant, and it is so easy to pick up chips and salsa while you're catching up with friends. It took some mental effort to avoid that 'not thinking' action.
All in all a good night, felt good to stick to my plan AND see my friends! On that note, I'm calling it a night - good luck to everyone doing the juice fast this weekend!
Much to my surprise, it wasn't that difficult to resist. However, I did notice some things that normally I think I do without really thinking about it. We were at a Mexican restaurant, and it is so easy to pick up chips and salsa while you're catching up with friends. It took some mental effort to avoid that 'not thinking' action.
All in all a good night, felt good to stick to my plan AND see my friends! On that note, I'm calling it a night - good luck to everyone doing the juice fast this weekend!
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